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Blog

The Research is In: Chiropractic Works!

December 16th, 2015
chiropractic
Chiropractic research

A growing number of studies show that chiropractic is a safe and effective treatment for acute and chronic pain, headaches, and more. To help spread the word, the American Chiropractic Association (ACA) has compiled excerpts from some of these studies, including this recent gem: “Manual-thrust manipulation provides greater short-term reductions in self-reported disability and pain […]

Your Child’s Backpack May Lead to Back Pain

November 18th, 2015
spine health
Backpack misuse

It’s back-to-school time and good time for a reminder that overweight backpacks can lead to back pain for your child. It’s a real concern, and, according to the American Chiropractic Association (ACA), backpacks should be limited to no more than 10% of your child’s body weight. Other recommendations from the ACA include: Backpacks should never […]

Listen to Your Mother and Stop Slouching!

October 21st, 2015
spine health
Text neck

Your parents told you to sit up straight. You probably tell your kids. But most of us ignore this advice. Big mistake! That slouching, round-shouldered, head-forward posture is taking its toll on you. Headaches, neck pain, pain between the shoulder blades, and in the shoulder joints themselves. Numbness and tingling down the arms, lost productivity, […]