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Category: FYI

Sprains and Strains and Subluxations, Oh My!

September 12th, 2016
FYI
Ankle sprain

Have you ever wondered what the difference is between a sprain and a strain? These terms are often used interchangeably, and while they can occur simultaneously, they are actually two separate entities. By definition, a sprain is an injury to a ligament. Ligaments are short bands of tough, but flexible, fibrous connective tissue. They connect […]