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Tag: injuries

Spring is in the Err

May 16th, 2018
prevention
Gardening back injury

Ah, spring is in the air. The sunshine, the budding trees, the fresh air! And the shoulder strains, knee sprains, and low back pain! It’s already begun – the first nice day finds us out in the yard for a marathon clean up, or on the bicycle for a five-hour ride. Fess up, you weekend […]

Sprains and Strains and Subluxations, Oh My!

September 12th, 2016
FYI
Ankle sprain

Have you ever wondered what the difference is between a sprain and a strain? These terms are often used interchangeably, and while they can occur simultaneously, they are actually two separate entities. By definition, a sprain is an injury to a ligament. Ligaments are short bands of tough, but flexible, fibrous connective tissue. They connect […]